If you are ready to
Recharge your batteries fully this 2021
Join the 360 BODY MIND ONLINE PROGRAM (promo Valentines Day, 2021)
During this global lockdown get ready to join our private fit club from home. Start your 2021 understanding your emotions, organizing your day to guide your actions now, as the captain of your ship for a complete body-mind transformation. READ BELOW TO START TODAY
Book a call with me
Free 15 mins call
In the next 8 weeks, you will experience to work with me as your online personal wellness Coach. I am committed to support your process via text message daily and to follow you on weekly calls to succeed in the 360 Body Mind online program. Our accountability system and a buddy system support will trace the road map to achieve your specific goals. You will learn new habits such as :
Learn the 3 steps to optimize your sleep
Breathwork morning practise technique to harness our day
Combat anxiety and stress by journaling your emotions daily
Design your daily nutrition to trim 4-6 cm off your belly, 4-6lbs fat loss.
Retain your muscle by exercising daily for 20 mins to tone your fabulous legs and improve your posture
BONUS 25 Healthy, easy and yummy selected Recipes to cook from home during this time
STEP 2
Book a private exclusive call with me ( you choose between a video call or a phone call)
OUR CLIENTS INCLUDE
