POSTURE WELLNESS

For Remote And Hybrid Employees

Did you know?

People spend about 90,000 hours of their lifetime working.

Sitting is the new smoking.

Source : Gallup , HBR & Posture Pro

This is what we love doing

Providing a holistic approach in 5 areas of expertise for modern workplaces

Learn more

Motion is lotion. Join our movement.

Flexible delivery channels tailored to your needs via LIVE streaming classes, on-demand videos or onsite at your workplace.

BOOK a call to Learn more

We design and deliver customized wellness programs for remote and hybrid workers

Source : Gallup , HBR & Posture Pro

SOME OF OUR SATISFIED CUSTOMERS

CORPORATE BENEFITS

✓ Improve Trust, Work Productivity and Engagement

✓ Reduce Employment Burnout

✓ Decrease Stress at Work

✓ Reduce Recruitment Costs

✓ Increase Retention

✓ Minimize Turnover

EMPLOYEE BENEFITS

✓ Greater Productivity with Strong Teams

✓ Maintain Healthy Spine and Posture

✓ Increase Energy and Focus

✓ Help Control Body Weight

✓ Better Quality Sleep

✓ Reduce Stress

Schedule a FREE consultation

About the Founder

My name is Joa Rivas I was born and raised in Caracas, Venezuela. I was diagnosed with scoliosis and chronic back pain at the age of 15, so I understand the significance of back pain and I became aware of the lack of support and sustainable solutions available. Frustrated and in pain, I found a way to decrease and stop my daily back pain and transformed my own body by learning the power of movement though Yoga and Pilates.

I am a health educator, certified Nutrition and Wellness Coach and facilitator, Yoga and Pilates Teacher and the host of Back into Alignment Podcast. I am based in Toronto and have been coaching clients worldwide, online and in-person since 2010. My passion is posture and wellness and I have taught my technique to over 30,000 students, coached and transformed to over 1,000 people. My big dream is the creation of Big Leaders School.

Learn More

FEATURED IN

Create magical moments in the workplace with a winning mindset and self confidence

Help your employees find balance between work and wellness
Employee engagement in an inspiring atmosphere where celebration is key
Increase efficiency and productivity by incorporating behavioural change that promotes creativity and innovation with mental disruptors and positive daily habits

LEARN MORE ABOUT OUR PROGRAM

SCHEDULE A CONSULTATION

Banda Azul

Since 2016, we have supported “Banda Azul” a non profit foundation of Venezuela.

We are moved and inspired by the philosophy of Carmen Salles: Founder of the Congregation of Missionaries for teaching worldwide. Together we build fellowships and we multiply smiles for 1000 kids.