If you feel burn out from overworking, read here (Featured in Go Solo by Subkit)

“Corrective, Preventative Coaching Program - Joa Fitness

Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Joa Rivas, founder of Joa Fitness, located in Toronto, ON, Canada.”

My secret of how I stay calm even with the spike of inflation in Canada starts with meditation every morning at 5am

Join my monthly Full Moon Yoga class where we connect with the power of sound healing